Events

Just For Today

June 08, 2026
The only requirement
Page 166
"This program offers hope. All you have to bring with you is the desire to stop using and the willingness to try this new way of life."
IP No. 16, "For the Newcomer"

From time to time we wonder if we're "doing it right" in Narcotics Anonymous. Are we attending enough meetings? Are we using our sponsor, or working the steps, or speaking, or reading, or living the "right" way? We value the fellowship of recovering addicts--we don't know what we'd do without it. What if the way we're practicing our program is "wrong"? Does that make us "bad" NA members?

We can settle our insecurities by reviewing our Third tradition, which assures us that "the only requirement for membership is a desire to stop using." There aren't any rules that say we've got to attend this many meetings or these particular meetings, or work the "steps" this way at this pace, or live our lives to suit these people in order to remain NA members in good standing.

It's true that, if we want the kind of recovery we see in members we respect, we'll want to practice the kind of program that's made their recovery possible. But NA is a fellowship of freedom; we work the program the best way for us, not for someone else. The only requirement for membership is a desire to stop using.

Just for Today: I will look at the program I'm working in light of my own recovery. I will practice that program to the best of my ability.

For Professionals

Narcotics Anonymous sprang from the Alcoholics Anonymous Program of the late 1940s, with meetings first emerging in the Los Angeles area of California, USA, in the early Fifties. The NA program started as a small US movement that has grown into one of the world’s oldest and largest organizations of its type.

Today, Narcotics Anonymous is well established throughout much of the Americas, Western Europe, Australia, and New Zealand. Newly formed groups and NA communities are now scattered throughout the Indian subcontinent, Africa, East Asia, the Middle East, and Eastern Europe. Narcotics Anonymous books and information pamphlets are currently available in 49 languages.

For more information about our program, we invite you to click here for more information.

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